Athletic Preparation

Created to establish a foundation in proper technique and body movement, simultaneously emphasizing athletic preparation and fun through sports.

Athletic Preparation

Different activities every session! This program was created specifically to establish a foundation in proper technique and body movement, simultaneously emphasizing FUN through sports.What you can expect from participation in the program:

  • Motor skills training
  • Strength training technique
  • Speed & Agility
  • Flexibility
  • Core Strength
  • Good work ethic
  • Overall character and athletic development